A greeting. As in hello.
A flowing sequence that typically begins a practice of yogāsana.
A movement prayer that punctuates a class or performance of Bharatanatyam.
I have been focussing a lot lately on the movement prayer version of Namaskaram. A few dance classes ago my teacher, observing my Namaskaram, suggested, can you do it with more feeling? Since, I have begun to open each of my yoga practice sessions by repeating the dance Namaskaram three times, with greater attention/intention before I follow it with my Surya and Chandra Namaskaram variations.
I asked my dance guruji what each element of the dance Namaskaram signified. His response taught me that different schools of dance practiced different variations of the Namaskaram.
Some of the common elements: a sweeping motion to acknowledge the eight directions; touching the earth that we would dance upon, bringing this blessing up to our eyes, and releasing the blessing back to the earth with outstretched hands; reaching prayer hands up to acknowledge the Divine love that holds us in being, drawing prayer hands to the third eye to acknowledge our gurus, and finally bringing prayer hands to the heart to acknowledge our companions on the path.
And then Supratim Talukder, my teacher, did something that quite took me by surprise: he made the sign of the cross, observing/asking this is your Namaskaram?
I was brought up as a Roman Catholic in a very devout and loving family. Attendance at weekly Mass and a celebration of the main feast days in the Christian calendar were part of the air I breathed. Making the sign of the cross as I intoned in the name of the Father, and of the Son, and of the Holy Spirit was a gesture that commonly punctuated other prayers. It was something so much done as to have become somewhat invisible – again, like the air I breathed.
Seeing my teacher (brought up as a Shaivite Hindu with a special devotion to the Bengali saint Sri Ramakrishna) make this gesture, made me see it in a new way. It held up a mirror…
A new question emerged: How does the tradition in which I was brought up inform my spiritual sādhanas of yogāsana and Bharatanatyam – and vice-versa?
A new area of exploration and inquiry.
Thank you, Guruji.